DB GTOH

Team Grit OCR — Other Workout Ideas

Ground Zero Fitness - Circuit E.M.O.M 🏋️‍♀️🔥 35min ⏰, Db snatches, Db G.T.O.H, ball-slam, Kettle swing, airbike, Down/ups, wall-balls. #groundzerofitness #crossfit #crossfitbtwb #fitfam #wod #fitness #emom #teamworkout #beyourownhero

Paradiso CrossFit - Dumbbell Ground to Overhead

Friday 9.20.19 Workouts – CrossFit Main Line

Circuit demo 🇬🇧 20 min AMRAP, 10 cal ski, 15m bear crawl, 10 cal row

CrossFit Training Program

Josephine Bulman (@josiebulman) • Instagram photos and videos

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

WOD 24-7-20 - CrossFit Bath

Connor Duddy, Author at Solidarity Crossfit - Page 2 of 445

Dumbbells Ground to over head (DB GTOH)

CrossFit CrossFit Colchester